$4500.00

30 Sessions = 1500 Minutes of Coaching

The 30 Session Program Includes:

  • Thirty 50 Minute Sessions
  • Information Packets on Nutrition and Exercising
  • Free Lifestyle Program Design
  • 3 Months of the ABC Accountability Program

Change your Thinking Patterns – Life Philosophy

  • Thoughts - Master Your Thoughts
  • Limiting Beliefs vs Truths or Facts
  • Emotional Mind
  • Reasonable Mind
  • Wise Mind
  • Receptiveness
  • Focus
  • Judgements
  • Happiness – Fulfillment - Joy
  • Experiences
  • Change is Internal to External
  • QAA
  • 3 S’s

Reference Point (Where Am I Now)

Life Realization (Philosophy On Life)

Nutritional Views (Nutritional Education And Perspective)

Exercise Mentality (Exercise Technique And Form)

Detailed Map (Clearly Defining Goals)

Prioritization Skills (Time Management)

Rituals (Forming Successful Habits)

Authenticity (Universal Truths)

External Influence (Peer Pressure And Social Pressure)

Custom Coaching And Lesson Plans

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