$2250.00

15 Sessions = 750 Minutes of Coaching

The 15 Session Program Includes:

  • Fifteen 50 Minute Sessions
  • Information Packets on Nutrition and Exercising
  • Free Lifestyle Program Design
  • 2 Months of the ABC Accountability Program

Change your Thinking Patterns – Life Philosophy

  • Thoughts - Master Your Thoughts
  • Limiting Beliefs vs Truths or Facts
  • Emotional Mind
  • Reasonable Mind
  • Wise Mind
  • Receptiveness
  • Focus
  • Judgements
  • Happiness – Fulfillment - Joy
  • Experiences
  • Change is Internal to External
  • QAA
  • 3 S’s

Reference Point (Where Am I Now)

Life Realization (Philosophy On Life)

Nutritional Views (Nutritional Education And Perspective) Client will Be Given Informational Packets Ahead of Time

Exercise Mentality (Exercise Technique And Form)

Detailed Map (Clearly Defining Goals)

Prioritization Skills (Time Management)

Rituals (Forming Successful Habits)

Authenticity (Universal Truths)

External Influence (Peer Pressure And Social Pressure)

Custom Coaching And Lesson Plans

Back ↵