Once you enroll you will be emailed a Username and Password so you can access your customized portal. In your portal initially you will have access to our Library and Reference Center as well as the ability to schedule your first Health Coaching Sessions.
Within 5-7 business days our Licensed Nutritionist will custom design your dietary program. This program as well as your Accountability Program will be accessible on the interactive calendar when you login to the portal.
The reason Starts With ABC began was to provide a program which actually works. Our Programs are backed by both Science and Experience.
Many programs on the market today are mostly smoke and mirrors. What is meant by that is they are designed for short term immediate gratification results. Not only are they short term results but they are usually not complete programs. They are usually missing key elements which are required for long term success.
Many of these weight loss programs focus only on basic nutrition or exercise. Nutrition and exercise are important but definitely missing the most important key element which is your philosophy on life.
Here is exactly why our Program works!!
Your Nutrition plan will be customized just for you by a licensed nutritionist. You will have access to your Full Nutrition Plan and also your plan will be broken down by each day of the week and available on your Interactive Calendar within the Portal.
Things happen and sometimes you might not follow your plan 100% and that is okay. If this happens do not worry about it just focus on making sure that your next meal you get right back on the daily plan.
We have the ABC Starter Video for this very reason, it discusses basic Exercise Philosophy as well as common mistakes to avoid.
ABC also provides instructional videos for hundreds of exercises. These videos will primarily cover the below concepts:
Our main priority is not to just make our clients happy but for you to experience a complete lifestyle change. If you are not satisfied with the program for any reason just let us know and we will give you a full refund.
What it is:
A proven way to make sure you stay on track with your mental and physical health goals on a day to day basis.
How we do this:
Your program is designed so you can eat out and still follow your Custom Nutrition Plan. Your calendar will list the foods on your plan and also possible solutions on the go.
If you have injuries it is always recommended to consult a physician before exercising.
Since our programs are very well balanced by also focusing on Philosophy and Nutrition, we will teach you how to work around your injuries.
After your initial coaching sessions most of our clients stay on the Accountability Program for quite a while since it helps them live the balanced Lifestyle they desire.
Most of the time we recommend scheduling your sessions either weekly or bi-weekly except for certain plans and specific circumstances.
In situations where you have an upcoming event or want to speed up the process to get extremely rapid results many of our clients will schedule 2-3 Coaching Sessions per week. This is usually when the ABC Ultimate program has been purchased.
That is okay, Cooking will be useful but not a requirement to follow your plan. You can get ready made food for example at Whole Foods or Fresh Market etc...
Based on your questionnaire our team will set up short, mid and long term goals for you. Once your goals have been established your ABC Coach will setup a follow up discussion where we review each goal to ensure that they are attainable based on your schedule.
The Accountability Program goals are reset every six weeks by our ABC team. So we call these six week iterations ABC Sprints. So for example your first Sprint will be ABC Sprint 1 through ABC Sprint 100
The missing piece of the puzzle frequently overlooked is the “Inner You”. What is in your heart and mind is the key to achieving your goals, empowering yourself and becoming a better you.
Feel free to call or email us at anytime.
We look forward to exceeding your expectations in everything we do.
888-570-5450
