1. Be Authentic
2. Time is our most valuable resource, create life systems to utilize it as efficiently as possible
3. Live by Truth not opinion
4. Comparisons are very flawed
5. Comparisons require metrics
6. Comparisons are impossible since we are all unique
7. Comparisons put the focus on the wrong person
8. Notice yourself judging. The first step to change is awareness, so focus on that for now
9. Be curious. You can't be judgmental and curious at the same time
10. Fear is your best friend
11. Follow one central theme until success
12. The past can help us learn valuable lessons for the present and the future
13. Follow our purpose by listening to our intuition
14. Be receptive so you experience and apply new information
15. Take responsibility for your thoughts, actions and ultimately your life
16. Being self aware is key to being your best
17. Visualize what you want on a daily basis
18. Practice the QAA System as much as possible
19. Live by the principles of the 3 S’s
20. Make friends with yourself and give yourself some leeway from perfection
21. Realize that temporary happiness might not create Joy and fulfillment
22. Happiness comes from our internal being not the external world
23. Life is not supposed to be easy, we grow and mature from overcoming challenges
24. Avoid analysis paralysis by having a clear vision and accurate goals
25. Live intense enough where breaks are a necessity
26. Focus on passion and energy since we cannot create more time
27. Be conscious of the 1440 gift we receive each and every day
28. Focus on minutes since a great deal of productivity can be accomplished in a minutes time
29. Be cautious when multitasking
30. Create a system that works for each and every part of your life
31. Make your own obligations according to your standards and values
32. Retrain the brain to breathe through the stomach in a healthier way
33. The laws of the universe are based on absolute truth
34. External factors will impact our lives if our focus and strength is not internalized
35. Understanding how we feel about food is very important
36. Life is not so much about having but more about doing
37. Focus on listening and processing not just hearing
38. Life will never be perfect but we need to perform at a high enough level to make it work
39. In life we are not owed anything we must earn what we want
40. Always do our best to share and give regardless of whether others succeed or fail. Make sure to benefit from the power of daily Joy, happiness and long term fulfillment by knowing that we did our best to share our life experiences and knowledge with others
41. Patience is a virtue, slow down and let things play out naturally.
42. By living with joy and in the moment you can change your state of mind almost immediately just like a child

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